Frequently Asked Questions

Please find below some answers to general questions we often get asked. If you have more questions, we’d love to hear them! Feel free to get in touch here

What to wear?

Easy removable clothing. If the lower part of the body is to be treatment loose fitting shorts is best or underwear if comfortable.
For ladies please wear a bra with an opening.


Do I need to be completely undressed?

No, whatever you feel comfortable in. Wearing as little as possible round the treated area is best.
For ladies please wear a bra with an opening.


How often should I get a massage?

As and when your body needs it! Everyone differs in their needs and responds differently to treatment.
If you wanting a once in a while relaxation a massage once every 4-6 weeks or so is enough.
If you are wanting to work on a specific problem area then having a massage more frequently is recommended.
For ladies please wear a bra with an opening.


What to expect on my first visit?

You will be required to fill out a health history and consent form.
The therapist will then ask general questions about any problems areas you would like to be worked on and what the client expects to get from the massage to see if the treatment suits you.

The therapist may do a few assessments the evaluate your problem areas.
For ladies please wear a bra with an opening.


If I want a deep massage should I see a male therapist?

No! There is a misconception that men can provided deeper massages than a women. This is not true!
The effectiveness of treatment is a matter of style and training to each individual therapist.
For ladies please wear a bra with an opening.


Should I make conversation during my massage?

If you prefer to relax in silence that is absolutely fine.
However there are times if you are getting a sports massage then communication is key for an effective treatment. You should feel comfortable to let your therapist know if the pressure is too much or too little.


Radius Covered
Radius Covered

Do you have more questions?

 If you still have more questions about your massage, please feel free to get in touch with me. I’d be happy to help you decide what may suit you best.

Make a booking!

If you’re ready to book your massage, we offer a range of options for individuals and groups and various offers that suits everyone.